Yin Yang yoga is dynamic, active sequences working on a muscular level for building strength and fitness combined with slower quieter practices working deeper on the joints and connective tissue and calming the nervous system.
Kuan has completed her Hatha Yoga Teacher Training at Yoga Point/Yoga Vidya Gurukul in India, Yin Yoga Teacher Training and Yoga Therapy Course in Singapore. One of her motivations to evangelize the benefits of yoga is its true sense of peace and joy that yoga has to offer - on and off the mat. Her classes focus on body alignment, breathing, learning to find space from within to feel calm and blissful in body and mind.
| Location|| Chip Bee Gardens, Holland Village|
|Contact||+65 6698 6637|
Maximum number of students: 8