Yoga for Weight Loss in Singapore

Our lifestyle changed our dietary and physical activity patterns which leads to an energy imbalance.

This imbalance is reflected in overweight and obesity and might cause related diseases such as diabetes and heart conditions.

In this integrated approach of yoga therapy we include techniques that correct the imbalances at physical, mental, emotional and notional levels.

20 assessment, counselling and practice sessions over a period of 4 weeks will heighten your mindfulness, improve your mood, and reduce stress, which may allow you to feel more connected to your body, leading to enhanced awareness of satiety and the discomfort of overeating.


Location Chip Bee Gardens, Holland Village
Contact+65 6698 6637

Maximum number of students: 8

Wednesday (mandatory)19:45 – 20:45

Availability: In stock

Regular Price: 700.00 SGD

Special Price 550.00 SGD

Availability: In stock

Regular Price: 700.00 SGD

Special Price 550.00 SGD

Availability: In stock

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