One-third of the world's population is overweight or obese which is linked to several potentially life-threatening conditions such as hypertension, diabetes or cardiovascular disease.
Modern weight-loss methods cause emotional stress, physical discomfort, and eventual failure, while Yoga and Ayurveda recognize two things: the uniqueness of each individual and the rhythms of nature.
Yoga and Ayurveda are two related disciplines of India - each has its unique place and function, but each overlaps into the other on various levels.
Find out how to supplement regular yoga practice with Ayurvedic techniques, to help you lose weight more effectively.
| Location|| Chip Bee Gardens, Holland Village|
|Contact||+65 6698 6637|
|Thursday, 07 June 2018||10:00 – 11:00|
|Saturday, 09 June 2018||10:30 – 11:30|
|Monday, 11 June 2018||19:00 – 20:00|