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Jun 19 2018 0 Comments

Saakalya's Lifestyle News

31 March 2018

Well-being Meets Happiness!

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

28 February 2018

March Promo: Yoga for Weight Loss in 4 Weeks

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

31 January 2018

New Class: Yoga for Relaxation 

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

31 December 2017

New: Yoga for Weight Loss

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weiling

May 11 2018 0 Comments

Saakalya's Lifestyle News

30 November 2017

Spending this year’s holiday season mindfully

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

30 November 2017

Merry Christmas and a yogic start into 2018!

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

31 October 2017

Yin Yoga Special in November

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weiling

May 11 2018 0 Comments

Saakalya's Hotels & Spas News

30 September 2017

Create a Sanctuary!

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

30 September 2017

Chakra Flags and Chakra Yoga in October 

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weiling

May 11 2018 0 Comments

Saakalya's Lifestyle News

31 August 2017

Welcome to a Holistic Lifestyle!

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Items 1 to 10 of 36 total

  From Our Blog

Life in Balance
 

Life in Balance

Living a balanced lifestyle means living mindfully. Whatever method you choose to achieve balance in your daily life – your diet and exercise-, do it mindfully and do it regularly.

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What is Ayurveda
 

What is Ayurveda?

Almost 3,000 years old, Ayurveda is one of the world’s oldest holistic healing systems which believes that good health and wellbeing are only possible when we are physically and mentally in balance.

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Happiness
 

Are you Happy?

What does “happiness” mean to you? Overall, people aren’t very happy! A 2017 report shows that happiness can’t be reduced to health or money, even though they are both key measures of happiness.

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