Media

Alex

Jul 4 2018 0 Comments

Life in Balance

04 July 2018

Living a balanced lifestyle means living mindfully. Whatever method you choose to achieve balance in your daily life – your diet and exercise-, do it mindfully and do it regularly.

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weiling

Jun 24 2018 0 Comments

weiling

Jun 19 2018 0 Comments

Saakalya's Lifestyle News

31 March 2018

Well-being Meets Happiness!

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weiling

Jun 19 2018 0 Comments

What is Ayurveda?

19 June 2018

Almost 3,000 years old, Ayurveda is one of the world’s oldest holistic healing systems in the world.

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weiling

Jun 4 2018 0 Comments

Are You Happy?

04 June 2018

What does “happiness” mean to you? Is it a healthy body? Is it a healthy bank balance? Is it healthy relationships?

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weiling

May 15 2018 0 Comments

Causes of Weight Gain

15 May 2018

With one in three adults in the world overweight or obese, getting to the root of the problem is essential to stop this alarming trend.

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

28 February 2018

March Promo: Yoga for Weight Loss in 4 Weeks

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

31 January 2018

New Class: Yoga for Relaxation 

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weiling

May 11 2018 0 Comments

Saakalya's Body & Mind News

31 December 2017

New: Yoga for Weight Loss

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weiling

May 11 2018 0 Comments

Saakalya's Lifestyle News

30 November 2017

Spending this year’s holiday season mindfully

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