From Our Blog

What is Ayurveda
 

What is Ayurveda?

Almost 3,000 years old, Ayurveda is one of the world’s oldest holistic healing systems which believes that good health and wellbeing are only possible when we are physically and mentally in balance.

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Happiness
 

Are you Happy?

What does “happiness” mean to you? Overall, people aren’t very happy! A 2017 report shows that happiness can’t be reduced to health or money, even though they are both key measures of happiness.

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Weight Gain
 

Causes of Weight Gain

Nearly 30% of the world’s population are either obese or overweight. Diet and lifestyle are the roots of this problem that increases health risks such as cardiovascular disease, cancer, and diabetes.

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